Sexual and Reproductive Health (SRH) is a fundamental aspect of overall health and well-being, particularly during adolescence, a phase marked by significant physical, emotional, and social development. As young people navigate puberty, relationships, and identity, they require accurate information and strong support systems. One of the most effective but often neglected forms of support is open, honest communication between parents and their children.
Research consistently shows that adolescents who engage in meaningful SRH conversations with their parents are more likely to make informed decisions, delay the onset of sexual activity, and adopt safe sexual practices. They are also more likely to seek health services when needed and maintain healthier relationships.
Unfortunately, many parents shy away from such discussions due to cultural taboos, personal discomfort, or a lack of knowledge. In many communities, talking about sex is viewed as inappropriate or even harmful, with some parents fearing that such conversations may encourage early sexual activity. However, evidence suggests the opposite: timely and age-appropriate communication helps protect young people from misinformation, peer pressure, and risky behavior.
Poor communication can have far-reaching health consequences. Adolescents may be left unaware of how to prevent sexually transmitted infections (STIs), including HIV, or how to manage menstruation and reproductive health safely. This can lead to unintended pregnancies, unsafe abortions, and poor mental health outcomes, issues that have both personal and public health implications.
To overcome these challenges, parents and caregivers can take simple but effective steps. Starting conversations early, listening actively, staying informed, and creating a judgment-free space are key strategies. Health workers and educators also have a role to play in equipping parents with the tools and confidence to talk about SRH openly.
Ultimately, strengthening parent–child communication on SRH is more than a family matter—it is a public health necessity. When families engage in open dialogue, they empower the next generation to make healthy, informed, and responsible decisions. It’s time to break the silence, build trust, and promote a culture of health and respect within our homes and communities.
Monday Health Tip:
Talking to your child about reproductive health doesn’t encourage early sex, it empowers them to make safe, informed decisions.
Monday Health Burst is an initiative of Centre for Family Health Initiative (CFHI) to tackle issues of basic health concerns. Join us every Monday for more health-related articles on all our social media platforms.
