Raising teenagers isn’t always easy, one moment they’re craving attention, the next they want their space. But here’s the truth: your presence and support as a parent or caregiver make all the difference.
Adolescence is a time of change, physically, emotionally, and socially. Young people are trying to figure out who they are, what they believe, and where they belong. In the midst of this, positive parenting helps guide them toward healthier choices and stronger self-esteem.
So, what does positive parenting look like?
💬 It’s talking openly even when the topic feels uncomfortable. Conversations about puberty, peer pressure, sex, and mental health are important, and teens want honest, non-judgmental input.
👂 It’s listening really listening without immediately reacting or correcting. Sometimes, teens just want to feel heard.
🚦 It’s setting fair boundaries and sticking to them. Rules and expectations give structure, and consistency helps teens feel safe.
💡 It’s modeling what you want to see. Teens may not always say it, but they watch how you handle stress, relationships, and your own health.
And the results? They’re real.
Research shows that teens who feel connected to their parents are 55% less likely to attempt suicide, 40% less likely to engage in risky sexual behaviors, and 30% less likely to use drugs or alcohol (CDC, Youth Risk Behavior Survey, 2021).
Positive parenting doesn’t mean being perfect. It means showing up with patience, empathy, and a willingness to grow together.
At CFHI, we believe that strong families create a solid foundation for healthy adolescents. That’s why we continue to support parents and young people through community programs, education, and health advocacy.
Let’s raise a generation that is not only healthy, but heard, supported, and empowered.
Being there consistently is the most powerful thing a parent can do.
Monday Health Burst is an initiative of Centre for Family Health Initiative (CFHI) to tackle issues of basic health concerns. Join us every Monday on all our social media platforms for more health-focused articles.
