Attention Deficit

The Role of Families and Communities in Preventing FGM

Leave a Comment / Attention Deficit, Child Labour, ChildNotBride, Community Development, Cultural practices in Africa, End FGM, Events, Female Genital Mutilation, Female Roles in Nation Building, Gender, Gender Based Violence, Gender Equality, Girl Education, Global warming, Health, Health Communication, Mental Health, Monday Health Burst, Nation Building, Reproductive Health, Women, Women's Rights /

In the landscape of global health in 2026, Female Genital Mutilation (FGM) stands as one of the most persistent violations of human rights, yet the tide is beginning to turn through sophisticated, community-led interventions. As of this year, over 230 million women and girls alive today have undergone the procedure, and UNICEF projects that 4.5 million more remain at risk in 2026 alone [1]. The struggle to end this practice is no longer just a legal battle; it has evolved into a deep-rooted cultural shift focusing on the intersection of family protection and communal health [4].

The prevention of FGM begins at the heart of the home, where families are being empowered to dismantle the “social obligation” myth. Recent research from the UNFPA-UNICEF Joint Programme indicates that when mothers are provided with formal education and economic agency, the likelihood of their daughters being cut drops significantly [3]. Families are now being reached through “Positive Masculinity” programs, where over 800,000 men and boys have pledged to protect their female relatives, challenging the outdated notion that FGM is a prerequisite for marriageability [3]. By addressing the family as the primary decision-making unit, advocacy groups are successfully replacing fear of social exclusion with a shared commitment to a daughter’s physical integrity and future health.

Moving beyond the front door, the most effective preventative measure in 2026 has been the rise of Public Declarations of Abandonment within local communities. This collective approach shifts the “social contract,” ensuring that no single family feels isolated in their choice to stop the practice. Many regions have successfully implemented Alternative Rites of Passage (ARP), which preserve the cultural celebration of womanhood through education, mentorship, and gifts minus the physical harm. This allows communities to maintain their rich heritage while evolving their health standards. Simultaneously, health systems are closing the gap on “medicalization” the dangerous trend of health professionals performing the cut. The World Health Organization has recently tightened codes of conduct, training midwives and doctors to serve as the first line of defense, educating parents on the $1.4 billion annual global cost of treating FGM-related complications, ranging from obstetric hemorrhage to lifelong psychological trauma [2].

To ensure these gains are permanent, a robust network of local surveillance and cross-border cooperation has emerged. In 2026, over 3,200 communities have established “watchdog” groups that monitor girls during school holidays, a peak time for the practice [3]. These grassroots efforts, supported by national laws that criminalize “vacation cutting,” create a safety net that follows a girl from her village to the city and beyond. The data proves that this holistic approach works; for every dollar invested in these prevention measures, there is a tenfold return in health savings and economic productivity [2]. By weaving together, the strength of the family unit with the collective will of the community, we are finally moving toward a world where every girl can grow up whole, healthy, and empowered.

Call to Action

The end of FGM is within our reach, but it requires your voice and your action. You can make a difference today:

  • Educate and Advocate: Share the facts about the health risks of FGM within your social circles. Silence is where the practice thrives.
  • Support Grassroots Organizations: Donate to or volunteer with local NGOs that facilitate Alternative Rites of Passage and provide education to at-risk families.
  • Report Risk: If you know a girl is at risk of being subjected to FGM, contact local child protection services or international helplines immediately.
  • Engage Men and Boys: Start conversations with the men in your community about the importance of protecting the rights and health of women and girls.

Monday Health Burst is an initiative of CFHI to address issues of basic health concern. Join us every Monday on all our social media platforms for more episodes.

References

  • UNICEF Data (2025/2026): FGM Prevalence and Statistics
  • WHO Global Health Update: The Cost of FGM and Prevention Strategies
  • UNFPA 2025 Annual Report: Eliminating FGM through Community Action
  • United Nations: International Day of Zero Tolerance for FGM

 

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16DaysOfActivism, Anxiety Disorder, Attention Deficit, Community Development, Diabetes, Diabetes Awareness and Care, Global warming, Health, Health Communication, Healthy Dieting, Men's Health, Monday Health Burst /

Early Detection and Lifestyle Choices Against Diabetes

Diabetes has become one of the fastest-growing health challenges globally, claiming millions of lives and affecting countless families. According to the World Health Organization (WHO), more than 537 million adults are living with diabetes, and that number is projected to rise to 643 million by 2030. The International Diabetes Federation (IDF) also notes that one in ten adults currently lives with diabetes, and nearly half are undiagnosed meaning millions are silently living with the condition without receiving the care they need [1,2].

Early detection is a vital weapon in the fight against diabetes. Type 2 diabetes, which accounts for around 90% of all cases, often develops gradually, showing little or no symptoms until complications such as heart disease, kidney failure, or vision loss have already set in. Detecting the disease early allows for timely medical intervention, lifestyle modification, and proper management, which significantly reduces the risk of complications and improves long-term outcomes. Studies have shown that early diagnosis and treatment of diabetes reduce cardiovascular and renal complications and lower overall mortality rates [3].

One of the most remarkable pieces of evidence for prevention comes from the Diabetes Prevention Program (DPP), a landmark study in the United States. The research found that participants who adopted healthier diets, engaged in moderate physical activity for about 150 minutes per week, and achieved modest weight loss reduced their risk of developing diabetes by 58% compared to those who did not make lifestyle changes [4]. This clearly shows that lifestyle choices particularly nutrition, exercise, and maintaining a healthy body weight play a powerful role in preventing or delaying diabetes.

Healthy living begins with awareness. Regular screening for blood glucose levels, blood pressure, and weight helps individuals know their risk status early. The Centers for Disease Control and Prevention (CDC) recommends that adults aged 35 and above, or younger people with risk factors such as obesity, family history of diabetes, or sedentary lifestyle, undergo regular diabetes screening [5]. Screenings should not stop at diagnosis; they should be paired with counseling, education, and access to proper care for effective management. The World Health Organization stresses that integrated care, including screening and education, remains essential for effective diabetes control [6].

In Nigeria, diabetes continues to pose significant public health challenges, driven by persistent rise in medication costs7, limited awareness, unhealthy diets, and rapid urban lifestyle changes. Recognizing this, the Centre for Family Health Initiative (CFHI) has consistently raised awareness about diabetes prevention and care. Through its Diabetes Awareness and Care (DAC) project in Imo state, CFHI has conducted free diabetes screening for over 36,000 persons, alongside health education sessions and outreach campaigns reaching about half a million individuals to encourage early testing and lifestyle change. These community-based interventions mirror global best practices, showing that education and early detection can help prevent diabetes and its complications before they start.

Ultimately, combating diabetes requires a joint effort from individuals, communities, health systems, and the government. While early detection helps identify risks, lifestyle choices, healthy eating, regular exercise, and avoiding harmful habits remain the cornerstone of prevention. As CFHI continues to promote healthier communities through advocacy, education, and screening programs, the message remains clear: diabetes can be managed and even prevented when detected early and addressed with healthy lifestyle choices.

As the world marks World Diabetes Day 2025 under the theme “Empowering Lives Through Early Detection and Access to Care”, it is a timely reminder that diabetes prevention starts with awareness and action. CFHI joins the global community in calling for affordable access to care, increased access to screening opportunities, education, and quality healthcare services for all. Together, we can build a future where early detection saves lives, and healthy lifestyle choices protect generations from the silent burden of diabetes.

 

 

References

  1. World Health Organization. Diabetes. Geneva: WHO; 2024. Available from: https://www.who.int/health-topics/diabetes
  2. International Diabetes Federation. IDF Diabetes Atlas. Brussels: IDF; 2024. Available from: https://diabetesatlas.org
  3. Herman WH, Ye W, Griffin SJ, et al. Early detection and treatment of type 2 diabetes reduce cardiovascular morbidity and mortality: simulation and trial evidence. Diabetes Care. 2015;38(8):1449–1455. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4512138/
  4. Knowler WC, Barrett-Connor E, Fowler SE, et al. Reduction in the incidence of type 2 diabetes with lifestyle intervention or metformin. N Engl J Med. 2002;346:393–403. Available from: https://www.nejm.org/doi/full/10.1056/NEJMoa012512
  5. Centers for Disease Control and Prevention. Diabetes Screening: Who Should Get Tested and When. CDC; 2024. Available from: https://www.cdc.gov/diabetes/data-research/research/diabetes-screening-eligible.html
  6. World Health Organization. World Diabetes Day: Prevention and Early Detection of Diabetes. WHO; 2024. Available from: https://www.who.int/news-room/events/detail/2024/11/14/default-calendar/world-diabetes-day-2024
  7. Punch Health Wise. Diabetes patients lament as cost of medications rises from N70,000 to N180,000. Available from: (NAN, 2024)

 

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2 Comments / Attention Deficit, Health Communication, Hyperactivity Disorder, Mental Health, Monday Health Burst /

ATTENTION DEFICIT/HYPERACTIVITY DISORDERS (ADHD) IN CHILDREN

ADHD is one of the most common neurodevelopmental disorders of childhood. It is usually first diagnosed in childhood and often lasts into adulthood. ADHD symptoms can appear as early as between the ages of 3 and 6 and can continue through adolescence and adulthood. Symptoms of ADHD can be mistaken for emotional or disciplinary problems or missed entirely in quiet, well-behaved children. Adults with undiagnosed ADHD may have a history of poor academic performance, problems at work, or difficult or failed relationships.
It is normal for children to have trouble focusing and behaving at one time or another. However, children with ADHD do not just grow out of these behaviors. A child with ADHD might: daydream a lot; forget or lose things a lot; squirm or fidget; talk too much; make careless mistakes or take unnecessary risks; avoid tasks needing extended mental effort; have trouble taking turns or have difficulty getting along with others which can lead to academic failure and judgment by other children and adults; the tendency to have more accidents and injuries of all kinds; the tendency to have low self-esteem; increased risk of alcohol and drug abuse and other delinquent behavior.
There are 3 subtypes of ADHD: Predominantly inattentive (Majority of its symptoms fall under inattention); predominantly hyperactive/impulsive (Majority of its symptoms are hyperactive and impulsive) and combined (This is the combination of inattentive symptoms and hyperactive/impulsive symptoms).
Among the cause(s) and risk factors for ADHD, current research shows that genetics plays an important role. However, other factors include: Brain injury, exposure to environmental toxins during pregnancy, such as high levels of lead found mainly in paint and pipes in older buildings at a young age, premature delivery and low birth weight. Also, studies show that ADHD is more common in males than females. Females with ADHD are more likely to have problems primarily with inattention.
Diagnosis of ADHD requires a comprehensive evaluation by a licensed clinician, such as a pediatrician, psychologist, or psychiatrist with expertise in ADHD. Research shows that, ADHD is best treated with a combination of behavior therapy and medication. For preschool-aged children (4-5 years of age) with ADHD, behavior therapy, particularly training for parents, is recommended as the first line of treatment before medication is tried.
Monday Health Burst is an initiative of CFHI to address issues of basic health concern. Join us every Monday on all our social media platforms for more episodes.

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