Drugs

MONDAY HEALTH BURST ON HEALTH RISKS OF TOBACCO USE

According to the World Health Organization (WHO), The tobacco epidemic is one of the biggest public health threats the world has ever faced, killing over 8 million people a year around the world. Tobacco use poses severe health risks not only to users but also to those exposed to second-hand smoke. Despite global efforts to reduce its consumption, tobacco remains a leading cause of preventable diseases and premature death.

Understanding the dangers of tobacco is crucial to protecting public health. Below are some of the major health risks associated with its use:

Lung and Respiratory Diseases

Tobacco damages lung tissue and airways, increasing the risk of Chronic Obstructive Pulmonary Disease (COPD), chronic bronchitis, and emphysema. It also worsens asthma and makes the lungs more susceptible to infections like pneumonia and tuberculosis.

Cancer

Tobacco is a major cause of multiple types of cancer, including those of the lung, mouth, throat, oesophagus, pancreas, bladder, kidney, and cervix. This is due to the carcinogenic substances in tobacco products and smoke,

Cardiovascular Damage

Tobacco use increases the risk of heart disease, stroke, and peripheral artery disease. It narrows blood vessels, raises blood pressure, and reduces oxygen supply to vital organs.

Reproductive and Prenatal Health Risks

Tobacco harms reproductive health. It can cause infertility in both men and women. In pregnant women, it increases the risk of miscarriage, stillbirth, low birth weight, and premature delivery.

Oral Health Issues

Users of tobacco face an increased risk of gum disease, tooth decay, tooth loss, and oral cancer. It also causes persistent bad breath and delayed healing after dental procedures.

Harm from Second-hand Smoke

Second-hand smoke puts non-smokers at risk of serious health issues, including heart disease, lung cancer, asthma, and sudden infant death syndrome (SIDS) in infants. Children exposed to smoke are more likely to suffer respiratory infections and developmental delays.

Tobacco use remains a significant threat to global health. The good news is that quitting tobacco has immediate and long-term health benefits. Through public awareness, supportive policies, and community engagement, we can reduce tobacco-related harm and move toward a healthier, tobacco-free future.

Reference:
World Health Organization. Tobacco. Available at: https://www.who.int/news-room/fact-sheets/detail/tobacco (Accessed May 2025).

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MONDAY HEALTH BURST

DRUG ABUSE

According to Environmental and Public Health Journal in December 2018, drug abuse refers to the use of drugs to treat self-diagnosed disorders or symptoms, and the continued use of a prescribed drug for chronic or recurrent disease or symptoms. It is “the taking of drugs, herbs or home remedies on one’s own initiative, or on the advice of another person, without consulting a medical expert. Also, according to Dr. Ananya Mandal, drug abuse or substance abuse refers to the use of certain chemicals for the purpose of creating pleasurable effects on the brain.

Medical Life Sciences reports that there are over 190 million drug users around the world and the problem has been increasing at alarming rates, especially among young adults under the age of 30. Apart from the long term damage to the body drug abuse causes, drug addicts who use needles are at risk of contracting HIV and hepatitis B and C. Not only does this affect the drug abuser directly, the family members and the society at large are affected negatively in one way or another.

Drug abuse in regards to the usage of antibiotics is reported as being highly prevalent and common in developing nations in Africa, according to World Health Organisation, which can pose a risk to the abuser. Another drug that is constantly abused is Paracetamol and Vitamin C tablet. Research has it that the excessive use of Paracetamol causes the inflammation of the liver and weakens the immune system, and high doses of Vitamin C can cause neurological symptoms, such as tingling and numbness, and possibly permanent nerve damage.

It is essential to consult a medical expert before treating any form of illness. Centre for Family Health Initiative continues to sensitize people especially in rural communities to the dangers ascribed to drug abuse on their health.

Monday Health Burst is an initiative of Centre for Family Health Initiative (CFHI) to tackle issues of basic health concerns. Join us every Monday for more health related articles on all our social media platforms.

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